For me, this product eases all challenges of travel, from nervousness to jetlag.
My husband and father have both used Olbas nightly for years and swear by it.
It's great, only just started using it, hoping long term use will bring good results
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Now Foods Creatine Monohydrate, Micronised Powder is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fuelling quick bursts of power and strength. Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Micronised Creatine Monohydrate mixes easily and has no additives or preservatives.
- Pure Powder
- Muscle Fuel
- Lean Mass
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Adults:
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Store in a cool, dry, dark place after opening.
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Not suitable for children or during pregnancy or breastfeeding
Should not be taken with prescription sleep medication, Parkinson's medication or anti-depressants
Take with food in case of GI upset
Keep out of reach of children. -
Supplement Facts
Serving Size: 1 1/2 Level Teaspoons (approx. 4.2 g)
Servings Per Container: 119 servings
Creatine Monohydrate
4.2 g (4,200 mg)
Other Ingredients: None.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.
This product is sold by weight not volume.
Natural color variation may occur in this product.
Store in a cool, dry, dark place after opening. -
Adults:
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Store in a cool, dry, dark place after opening.
Not suitable for children or during pregnancy or breastfeeding
Should not be taken with prescription sleep medication, Parkinson's medication or anti-depressants
Take with food in case of GI upset
Keep out of reach of children.
Supplement Facts
Serving Size: 1 1/2 Level Teaspoons (approx. 4.2 g)
Servings Per Container: 119 servings
Creatine Monohydrate
4.2 g (4,200 mg)
Other Ingredients: None.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.
This product is sold by weight not volume.
Natural color variation may occur in this product.
Store in a cool, dry, dark place after opening.
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Amy
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