Can be taken up to 6 x daily at 5ml per dose. Heavier people and chronic conditions can take up to 10-15ml, 6 x daily. Best taken straight or in 50mls of boiled water as a tea.
Dietary Advice: Avoid - mucus-forming foods such as gluten, egg-white, chocolate, sugar, dairy, polyunsaturated oils, regular salt. Adopt - gluten-free grain foods, whole foods (greens, fruits, nuts, seeds), unprocessed coconut oil, 1022 Celtic & NZ Sea Salt with kelp, oxygen-rich water. For best results use with 825 Verm-ez for 1 - 2 weeks. Swill prior to swallowing.